Italy: The 'Maria Ausiliatrice' Monastery in Bibbiano organizes self-defense courses for women

The 'Maria Ausiliatrice' monastery in Bibbiano, Italy, has initiated a self-defense course for women, in collaboration with the Uchi Oroshi Judo sports association, aimed at combating violence against women. This initiative, launched around the International Day for the Elimination of Violence Against Women, combines spirituality with physical and mental development. The course includes self-defense techniques, body awareness exercises, and emotional management, with the goal of increasing participants' self-confidence.

The Salesian sisters, known for their social involvement, emphasize the importance of education and community support. The director of the institute, Sister Paola Della Ciana, promotes an integrated approach, combining faith with health education. This initiative symbolizes an important step in restoring dignity and encouraging women to feel strong and protected.