Stress affects multiple organs and systems, causing hormonal imbalances, cardiovascular problems and digestive disorders.

Stress is the body's reaction to stimuli perceived as threatening and has a significant impact on physical and mental health. It affects organs such as the brain, heart, skin, lungs and immune system, causing symptoms ranging from headaches and digestive disorders to anxiety and depression. Chronic stress can lead to serious conditions, including high blood pressure, respiratory problems and weakened immune system, underlining the importance of stress management for overall health.