More and more young people are reaching out to psychologists with symptoms of burnout, neglecting their personal lives due to professional stress.
Raluca Ioana Draghici
Health
www.shutterstock.com
Always see our news on Google
Young people in Romania are increasingly facing burnout, a state of physical and emotional exhaustion caused by overwork. Dr. Ioana Silion, a senior psychiatrist, emphasizes that they neglect their personal and social lives, becoming irritable and having sleep problems. Changing jobs or lifestyle is difficult, and employers should pay more attention to how they distribute tasks.
Symptoms of burnout include changes in behavior, irritability, and substance use to cope with stress. Dr. Silion recommends prevention and awareness of mental health, so that employees feel safe to ask for help. Burnout is treated symptomatically, and those affected may withdraw socially or quit their jobs. It is essential for employers to create a work environment that supports the mental health of employees.
Symptoms of burnout include changes in behavior, irritability, and substance use to cope with stress. Dr. Silion recommends prevention and awareness of mental health, so that employees feel safe to ask for help. Burnout is treated symptomatically, and those affected may withdraw socially or quit their jobs. It is essential for employers to create a work environment that supports the mental health of employees.
Sources
Motivul pentru care tot mai mulți tineri ajung la psihiatru: „Cei care nu fac faţă sunt daţi la o parte”
Psihiatru, despre burnout: De regulă, aşa se întâmplă, cei care nu fac faţă sunt daţi la o parte. De aici, dorinţa de a face multe lucruri pentru a demonstra că sunt buni/Fatigabilitatea, senzaţia de nepuţinţă, iritabilitatea, parte a tabloului de burnout
Tot mai mulți tineri suferă de burnout, spune un psihiatru. Cum ar trebui să intervină angajatorii
Latest News
22:17
Radu Miruță: "It is a complicated situation, a situation that is merely the consequence of poor management of the balance between electricity production and consumption / Romania, for years, has only shut down"
21:50
Fire on a ferry in Indonesia, off the coast of Madura Island: Five people have died and 41 are missing.
21:26
Superliga: Corvinul Hunedoara and Sepsi finished in a draw, 1-1
20:58
"Spider-Man: Brand New Day", historic debut, with box office earnings of 355 million dollars
20:33
A EU mission led by Italy has descended on a Russian tanker from the "phantom fleet" in the Mediterranean Sea.
See more news
NEWS ON THE SAME TOPICS
Personalized news feed, AI-powered search, and notifications in a more interactive experience.
