Prince Harry spoke about the importance of therapy before becoming a parent, emphasizing the need to be the best version of himself for his children.

During a visit to Australia, Prince Harry discussed his experience with therapy and fatherhood, emphasizing the importance of being emotionally prepared before having children. At an event organized by Movember, he mentioned that he realized he had "things from the past" to resolve in order to be the best version of himself for his children. Harry highlighted the evolution of parental roles, stating that today's parents need to raise their children as an "improvement" over the previous generation. He also talked about the challenges and disconnection in the early days of fatherhood, acknowledging that he felt a distance while his wife was bringing life. The prince also participated in recreational activities with the players of the Western Bulldogs team, expressing delight in interacting with the children and the atmosphere of the event. He also visited the Australian War Memorial, where he attended the Last Post ceremony, honoring the sacrifices of soldiers. Movember, the organization that promotes men's health, was founded in Melbourne in 2003 and has raised significant funds for causes related to mental health and cancer.