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Genetics, healthy habits and factors such as education can help maintain mental agility.

Emese Grancsa
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18 February 2024, 11:56
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Research by The Wall Street Journal shows there is no magic formula for maintaining mental acuity, but a combination of factors such as genetics, healthy lifestyle habits and good education can help keep you mentally sharp. For example, 97-year-old economist Vernon L. Smith, who works about eight hours a day, credits his healthy lifestyle for his longevity and mental agility.

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Cum să-ți păstrezi mintea în formă și la 80 de ani: genetica e esențială, dar contează educația și obiceiurile sănătoase precum munca și exercițiul fizic

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