'Sleepmaxxing' influencers offer medically unsubstantiated advice, including dangerous methods that can damage your health.
Sanziana Georgescu
Health
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On social media, 'sleepmaxxing' influencers promote risky advice such as taping your mouth with duct tape or suspending your head with a rope. These suggestions, although viral, have no scientific backing and can be extremely dangerous, as a tragic case in China shows. Health experts warn that these methods are not only ineffective but can lead to serious accidents. In the face of misinformation, it is essential to rely on accurate information and avoid online trends that have no scientific basis.
Sources
Bandă adezivă pe gură și alte 'sfaturi' venite de la influenceri, pe TikTok, pentru un somn odihnitor. Avertismenul specialiștilor
Video "Sleepmaxxing", un nou trend periculos aruncă în aer TikTok-ul. Influencerii dau sfaturi despre cum să te spânzuri pentru a dormi mai bine
O nouă bizarerie s-a viralizat pe TikTok și face victime. Influencerii specializați "sleepmaxxing" dau sfaturi ridicole care pun în pericol sănătatea
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